Sep 13, 2026
What’s Your Dog’s Personality Type? Take the Quiz

Every dog has a personality — and while every individual is unique, research in animal behaviour consistently identifies distinct temperament patterns in dogs. A 2019 study published in Proceedings of the National Academy of Sciences found that dog personality traits are more stable and consistent than previously thought, and are only partially explained by breed. Answer the 8 questions below, add up your score and find out which of the four personality types best describes your dog.

The Quiz: 8 Questions

For each question, pick the answer that best describes your dog’s typical behaviour — not their best day or worst day. Note the letter (A, B, C or D) for each answer. At the end, count how many of each letter you have.

1. You come home after a few hours away. What does your dog do?

  • A. Full meltdown — spinning, whining, jumping, licking your face for several minutes
  • B. Excited sprint to the door, grabs a toy and immediately wants to play
  • C. Lifts its head, wags once or twice, then goes back to sleep
  • D. Comes to greet you, sniffs you thoroughly, then watches you from a comfortable distance

2. You open the back door to let your dog into the garden. What happens?

  • A. Goes out but keeps glancing back at the door to check you are still there
  • B. Bolts out immediately, nose to the ground, exploring every corner at full speed
  • C. Wanders out slowly, finds a sunny spot and lies down
  • D. Steps out cautiously, surveys the area carefully before moving further

3. You bring out a new toy your dog has never seen before. What is their reaction?

  • A. Only interested if you are playing with it too — mostly wants the interaction, not the toy
  • B. Immediately grabs it, shakes it, throws it, wants you to chase or throw it back
  • C. Sniffs it once, decides it is not food and walks away
  • D. Circles it slowly, sniffs it from multiple angles, may pick it up and carry it off to examine privately

4. You are sitting on the sofa. Where is your dog?

  1. A. On top of you, or as physically close as possible — ideally with some part of them touching you
  2. B. Probably nudging you with a toy or pacing because it wants to do something
  3. C. Somewhere comfortable nearby, contentedly asleep
  4. D. Watching you from across the room with alert, curious eyes

5. A stranger approaches you on a walk and reaches out to pet your dog. How does your dog react?

  • Looks to you first for reassurance, then accepts the petting nervously
  • Jumps up immediately, tail going, already their new best friend
  • Accepts the petting with polite indifference, then moves on
  • Stays back and assesses the stranger for a moment before deciding whether to approach

6. You skip your dog’s usual walk time by an hour. What do they do?

  • A. Follows you anxiously around the house, looking worried and unsettled
  • B. Brings you the lead, stares at you, may whine or bark to remind you
  • C. Does not appear to notice or care, still happily asleep somewhere
  • D. Sits near the door, watches the clock situation carefully, waits

7. You are eating dinner. Your dog is nearby. What are they doing?

  • Pressed against your leg or sitting on your feet, looking up with maximum sadness
  • Circling the table with energy, trying different angles to get a piece
  • Lying somewhere comfortable, mildly interested but not bothered enough to move
  • Watching from a precise distance with intense, calculating focus — still and patient

8. You set up a basic puzzle feeder with food hidden inside. What does your dog do?

  • A. Looks at the puzzle, looks at you, waits for you to help — does not really want to do it alone
  • B. Attacks it immediately with enthusiasm — may tip it over, paw at it, bite it
  • C. Sniffs it, gets the easy pieces and abandons the rest — not worth the effort
  • D. Studies it methodically, tries different approaches, systematically solves it

How to Score Your Results

Count how many times you answered each letter. The letter you chose most often is your dog’s dominant personality type. If you have a tie between two letters, your dog is a blend of both types — read both profiles below.

Mostly… Your dog’s personality type
A 🐾 Loyal Shadow
B 🎾 Adventurer
C 🛋️ Couch King (or Queen)
D 🧠 The Thinker

4 Personality Types

🐾 A — Loyal Shadow

In a sentence: This dog’s whole world is you — and they want you to know it at all times.

What they are like: The Loyal Shadow needs proximity, reassurance and contact. They follow you from room to room, sleep as close to you as possible and feel genuinely unsettled when routines change or you are out of sight. They are extraordinarily attuned to your emotions — if you are anxious, they are anxious; if you are calm, they settle. They are not anxious dogs by nature, but they are deeply owner-oriented.

What they need: Consistency, predictability and plenty of physical affection. They thrive when they know the schedule and are included in daily activities. Puzzle feeders and training sessions are more satisfying for them when done with you than alone. If left alone frequently for long periods, Loyal Shadows are more prone to developing separation anxiety than other types.

Breeds often in this group: Cavalier King Charles Spaniels, Golden Retrievers, Labrador Retrievers, Vizslas, Border Collies.

🎾 B — Adventurer

In a sentence: High energy, high curiosity — always the first into whatever is new.

What they are like: The Adventurer approaches the world with enthusiasm and a short attention span. They want to run, explore, chase and interact. They make friends instantly, greet strangers like old friends and get bored quickly when not stimulated. They are not difficult dogs — they are just built for doing, not sitting. An Adventurer with nothing to do will find something to do, and you may not like the options they choose.

What they need: Daily vigorous exercise, off-lead time when safe, regular introduction of new toys and challenges, and training that uses their energy rather than fighting it. They excel at agility, fetch, scent games and anything that combines physical activity with a task. A tired Adventurer is a very good dog.

Breeds often in this group: Border Collies, Springer Spaniels, Siberian Huskies, Jack Russell Terriers, Belgian Malinois, Boxers.

🛋️ C — Couch King (or Queen)

In a sentence: Content, easy-going and genuinely at peace with a life of comfortable inactivity.

What they are like: The Couch King is the easiest dog to live with. They are calm, adaptable and genuinely unbothered by most things. They greet new people and situations with polite indifference rather than excitement or anxiety. They enjoy walks and play but do not require high levels of activity to be happy. They are not aloof — they are simply mellow. They tend to be more stoic about discomfort, which means it is important to watch for subtle signs of illness or pain, since they will not make a fuss.

What they need: Regular moderate exercise, mental stimulation a few times a week and a comfortable place to sleep. They adapt well to apartment living and quieter households. Because they are unlikely to demand attention, they benefit from owners who check in proactively rather than waiting for the dog to signal a need.

Breeds often in this group: Basset Hounds, Bulldogs, Greyhounds (retired racers are famously lazy), Chow Chows, Shih Tzus, Saint Bernards.

🧠 D — The Thinker

Observant, methodical and always one step ahead of you — or trying to be.

The Thinker is the dog that solves the puzzle feeder, figures out how to open the baby gate and watches your routine carefully enough to know what comes next. They are not particularly clingy or particularly wild — they are strategic. They need to understand why they are being asked to do something before they enthusiastically comply. They are often slower to warm up to strangers than Adventurers, not because they are fearful but because they prefer to assess before engaging. Once they trust you, they are intensely loyal and responsive.

Mental challenge above everything else. Training is essential — not just for obedience but because learning is the activity that satisfies them most. Puzzle feeders, scent work, trick training and structured tasks are all ideal. A Thinker left without mental stimulation becomes creative in ways that frequently involve furniture. They respond best to consistent, calm and clear communication.

German Shepherds, Border Collies (can be A or D), Poodles, Australian Shepherds, Dobermanns, Belgian Shepherds.

What to Do With Your Dog’s Type

Personality type is not destiny — but it is a useful framework for understanding what your dog actually needs.

Research published in the journal Science found that while breed accounts for some personality traits — herding dogs tend to score higher on trainability, for example — individual variation within breeds is enormous. Two Border Collies from the same litter can have completely different personalities. This means your individual dog’s observed behaviour tells you more about what they need than any breed guide alone. A few practical notes:

  • No type is better or worse: each has its own strengths and challenges; a Couch King is not a “bad” dog and a Thinker is not a “difficult” one — they are just different
  • Personality can shift with age: most dogs become calmer as they age, and many Adventurers gradually develop Couch King tendencies after age 5–6; Loyal Shadows tend to stay loyal throughout life
  • Environment shapes expression: a Thinker in a stimulating home with regular training may never develop problem behaviours; the same dog in an unstimulating environment may become destructive; personality type tells you the potential, not the outcome
  • Mixed results are common: a tie between A and D (Loyal Shadow / Thinker) is one of the most common combinations in working-breed dogs; a tie between B and C often appears in younger dogs who are mellowing out

Further reading on dog personality and behaviour:

FAQ

Can my dog be more than one type?

Absolutely — most dogs are a blend, and a tie between two types is very common. Read both profiles and take the elements that fit. A dog that is equally A and B is social, owner-oriented and highly energetic — a very common combination in retrievers and spaniels.

My dog’s result does not match their breed reputation. Is that normal?

Yes, and it is more common than most people expect. Breed predicts tendencies, not personality. Individual experience, socialisation, training history and genetics all shape who a dog actually is. A Greyhound that tests as an Adventurer is not unusual — neither is a Border Collie that turns out to be a Couch King.

Can a dog’s personality type change?

Gradually yes — particularly with age. A sudden change in personality, however, is worth a vet visit. Dogs that become suddenly clingy, unusually withdrawn, uncharacteristically reactive or dramatically less energetic may be responding to pain, illness or a significant stressor. Personality shifts over months are usually normal development; shifts over days or weeks are usually a signal.

This quiz is for general information and entertainment only and is not a substitute for advice from a qualified veterinarian or certified animal behaviourist. If your pet seems unwell, contact your vet.

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Sep 8, 2026
Can Animals Dream?

Your dog twitches its paws, lets out a small whimper and its eyes flutter beneath closed lids. Your cat chirps softly and its tail flicks once. Are they dreaming? The scientific answer, based on decades of sleep research, is almost certainly yes — at least for mammals and birds. Researchers at MIT and other institutions have found that the sleeping brains of animals replay the neural activity of their waking experiences in ways that strongly parallel what happens in dreaming humans.

The Science: What REM Sleep Reveals

We cannot ask an animal what it dreamed about — but we can measure what its brain does during sleep, and the evidence is striking.

What REM sleep is and why it matters

Sleep in mammals is divided into two broad phases: non-REM (NREM) sleep, which is deep and restorative, and REM (rapid eye movement) sleep, during which the brain becomes highly active — almost as active as it is when awake. In humans, REM sleep is when the most vivid and memorable dreams occur. When people are woken from REM sleep, they are far more likely to report dreaming than when woken from NREM sleep. The key insight from animal research is that the brains of many animals show the same REM and NREM cycle — and during REM, the same neural patterns fire as during waking activity.

The rat maze experiment

One of the most compelling pieces of evidence came from MIT researchers Matthew Wilson and Kenway Louie, who trained rats to run through a maze while recording the precise firing patterns of neurons in the hippocampus — the brain region associated with memory and spatial navigation. When the rats later slept, the same neuron sequences fired during REM sleep, often at the same speed and in the same order as during the maze run. The match was so precise that the researchers could identify exactly where in the maze a rat was “replaying” while asleep. This is the closest science has come to directly observing an animal dream.

Which Animals Dream — and Which Probably Don’t

REM sleep is the best available marker for dreaming — and it is far more widespread across the animal kingdom than scientists once assumed.

Animal group REM sleep evidence Likely to dream?
Mammals (dogs, cats, rats, primates) Strong — well documented ✅ Very likely
Birds Strong — REM and NREM confirmed ✅ Very likely
Reptiles Present but less studied 🟡 Possibly
Jumping spiders REM-like patterns found in 2022 study 🟡 Possibly
Fish Some evidence of sleep states 🟡 Uncertain
Insects Limited — rest states observed ❓ Unknown

Mammals (dogs, cats, primates)

REM evidence: Strong — well documented

Likely to dream: ✅ Very likely

Birds

REM evidence: Strong — REM and NREM confirmed

Likely to dream: ✅ Very likely

Reptiles

REM evidence: Present but less studied

Likely to dream: 🟡 Possibly

Insects / Fish

REM evidence: Limited or uncertain

Likely to dream: ❓ Unknown

A fascinating 2022 discovery found that jumping spiders — invertebrates — show REM-like eye movement patterns during sleep, raising the possibility that dreaming evolved far earlier in animal history than previously thought. Zebra finches, studied by biologist Daniel Margoliash at the University of Chicago, appear to use REM sleep to practice their songs — their brains replay the neural sequences of singing during sleep.

Do Dogs and Cats Dream?

The evidence for dreaming in dogs and cats is strong — and what you see when your pet twitches in its sleep is almost certainly a dream in progress.

Dogs experience both NREM and REM sleep, with REM making up roughly 12% of their total sleep time. During REM, dogs show the same behavioural signs seen in humans — rapid eye movements, irregular breathing, muscle twitches and occasional vocalisations. Harvard psychologist Deirdre Barrett, who has studied animal dreaming extensively, suggests that dogs most likely dream about their daily experiences: running, playing and interacting with the people they are close to. Researchers who temporarily disabled the pons — the brain structure that paralyses muscles during REM sleep to prevent acting out dreams — found that dogs began to physically act out behaviours during sleep, reinforcing the idea that those movements correspond to dream content.

Cats show similar REM patterns, and cat owners will recognise the signs: paw twitching, tail flicking, whisker movement and occasional vocalisations during sleep. Smaller dogs tend to enter REM sleep more frequently than large breeds, and puppies and kittens — who have vastly more new experiences to process — spend more time in REM sleep than adults.

What Do Animals Dream About?

We cannot know for certain — but the evidence strongly suggests that animals dream about their own waking experiences.

The MIT rat maze research showed that animals replay specific memories during REM sleep — a function that appears to serve memory consolidation, the same role dreams are believed to play in humans. Rather than abstract or imaginary scenarios, animals most likely experience replays of recent events: a dog re-running a morning walk, a cat re-stalking a bird it watched through the window, a rat navigating a familiar path. Whether animals experience the full narrative quality of human dreams — with characters, plot and emotional resonance — remains unknown and is likely beyond what current neuroscience can resolve. Some researchers suggest that animals without the language structures humans use to construct narrative may experience something closer to vivid sensory replay than story.

Further reading on animal sleep and cognition:

FAQ

Should I wake my pet if it seems to be having a nightmare?

Generally no. The old advice “let sleeping dogs lie” has some merit here — waking a dog or cat from deep REM sleep can startle them and they may react defensively before fully orienting. If your pet seems distressed, call their name softly from a distance rather than touching them suddenly. Most episodes pass within a minute or two.

Why does my dog twitch so much while sleeping?

The muscle twitches and leg movements during sleep are the physical expression of dream activity — the pons normally suppresses full movement, but smaller muscle groups still respond. Puppies and young dogs twitch more than adults because they spend more time in REM sleep processing their many new experiences.

Do fish dream?

Fish do appear to have sleep states, and some research has identified REM-like phases in certain species. Whether this constitutes dreaming in any meaningful sense remains genuinely unknown — the evidence is much less developed than for mammals and birds.

Can animals have nightmares?

Probably yes — at least animals with rich enough emotional lives to experience fear. Dogs rescued from abusive situations, animals that have experienced trauma, and pets with anxiety are observed to have more disturbed, active sleep than calmer animals. While we cannot confirm the content, it is reasonable to infer that negative experiences can be replayed during REM sleep just as positive ones are.

This guide is for general information only and is not a substitute for advice from a qualified veterinarian. If your pet seems unwell, contact your vet.

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Sep 7, 2026
Why Do Dogs Eat Poop?

One in four dogs eats poop at some point in their lives — and one in six does it regularly enough to be considered a habitual behaviour, according to a study cited by the American Kennel Club. The technical term is coprophagia, and despite being deeply unpleasant from a human perspective, it is rarely a sign of a serious problem. That said, it is worth understanding why it happens — because the cause determines how to address it, and sometimes it does signal something that needs a vet’s attention.

Normal Reasons Dogs Eat Poop

For puppies especially, coprophagia is often entirely normal — and rooted in instincts that go back millions of years.

Maternal behaviour copied in puppyhood

Mother dogs routinely lick and clean their newborn puppies, consuming their waste in the process — a behaviour that keeps the nest clean and reduces scent that might attract predators. Puppies observe and copy this, and many carry the habit into early puppyhood as a normal part of exploring their world. Dr. Haley Georges, medical director of Veterinary Emergency Group, describes early coprophagia in puppies as a learned behaviour that the vast majority outgrow naturally by adulthood without any intervention needed.

Scavenging instinct

Dogs evolved as opportunistic scavengers — their ancestors ate whatever was available, including the faeces of other animals, which often contain partially digested nutrients. This is why dogs are so drawn to cat faeces in particular: cat food is high in protein, and cat faeces retains more nutritional value than dog faeces. A dog that raids the litter box is not behaving abnormally — it is behaving exactly as its scavenging instinct dictates. The disgust is entirely human.

Curiosity and exploration

Dogs investigate the world primarily through smell and taste. Faeces contains a rich chemical profile — information about the animal that produced it, what it ate, its health status and more. For a young or curious dog, tasting faeces is partly information-gathering. This is especially common in puppies under one year old, who mouth and eat a wide range of things that adults ignore.

Medical Causes That Need a Vet

When coprophagia starts suddenly in an adult dog that has not done it before, or is accompanied by other symptoms, a medical cause should be ruled out first.

  • Exocrine pancreatic insufficiency (EPI): the pancreas fails to produce enough digestive enzymes, meaning food passes through largely undigested — the dog eats faeces in an attempt to recover nutrients it is not absorbing; EPI causes weight loss despite a large appetite, greasy stools and chronic hunger
  • Intestinal parasites: worms compete for nutrients in the gut, leaving the dog in a state of relative nutritional deficiency that drives increased food-seeking behaviour including coprophagia
  • Malabsorption disorders: any condition that reduces nutrient absorption can trigger the same response as EPI; inflammatory bowel disease and certain infections fall into this category
  • Nutritional deficiency: a poor-quality diet lacking key nutrients can cause a dog to seek supplementation through faeces; this is a reason to review the diet, not just the behaviour
  • Polyphagia: conditions that cause excessive hunger — including diabetes, Cushing’s disease and some medications like steroids — can lead dogs to eat faeces as an extension of their increased drive to consume anything available
  • Canine cognitive dysfunction: elderly dogs with dementia sometimes eat faeces as one of a cluster of disoriented behaviours; if an older dog develops coprophagia alongside other changes in behaviour or sleep, a vet assessment is warranted

Behavioural Causes

Once medical causes are ruled out, these psychological and environmental factors are the most common drivers in adult dogs.

  • Attention-seeking: dogs that have learned their owner reacts strongly to poop-eating — even with negative attention like shouting — may repeat the behaviour because any reaction is rewarding; this is particularly common in dogs that are bored or undertimulated
  • Hiding evidence of accidents: dogs that have been harshly punished for toileting indoors sometimes eat the evidence to avoid future punishment; this creates a cycle where the punishment causes the very behaviour the owner is trying to prevent
  • Confinement and isolation: dogs left alone for very long periods in small spaces sometimes eat their own faeces — partly out of boredom, partly as a stress response and partly because the environment is unstimulating enough that faeces becomes interesting
  • Anxiety: chronic anxiety produces compulsive or displaced behaviours in dogs, and coprophagia is among them; if a dog eats poop mainly in high-stress situations or when left alone, anxiety is likely involved
  • Proximity of food to toileting areas: dogs whose feeding station is very close to where they defecate may develop an associative link between the two; moving food and toilet areas further apart often helps

How to Stop the Behaviour

The approach depends entirely on the cause — which is why identifying the driver first is more important than reaching for a deterrent spray.

Cause What to do
Puppy behaviour (under 1 year) Supervise closely, clean up immediately, redirect with a toy or command — most outgrow it naturally
Medical cause suspected Vet visit first — treat the underlying condition before addressing the behaviour
Attention-seeking Remove all reaction — no eye contact, no verbal response; reward calm behaviour near poop with treats instead
Anxiety or stress Address root cause: increase exercise, reduce time alone, add enrichment; consider behaviourist referral
Punishment-related hiding Stop all punishment for accidents; use positive reinforcement for correct toileting outdoors only
Litter box raiding Move litter box to inaccessible location, use top-entry litter box, or use baby gate to block dog access

Puppy behaviour

Action: Supervise, clean up immediately, redirect — most outgrow it

Medical cause

Action: Vet visit first — treat the condition before the behaviour

Attention-seeking

Action: Zero reaction — reward calm behaviour near poop instead

Anxiety or stress

Action: Increase exercise, enrichment, reduce time alone

The single most effective practical step for any type of coprophagia is removing the opportunity — picking up faeces immediately after the dog defecates eliminates access before the dog can eat it. This breaks the habit loop while other interventions take effect.

Further reading on dog behaviour:

FAQ

Is it dangerous for my dog to eat poop?

In most cases, no — coprophagia is unpleasant but not typically dangerous for the dog. The main genuine risk is parasite transmission: a dog that eats the faeces of an infected animal can acquire intestinal worms and other parasites. Keeping deworming up to date reduces this risk. There is also a small risk of bacterial transmission to humans through subsequent licking — washing hands after contact and not allowing face licking if coprophagia is occurring are reasonable precautions.

Why does my dog eat cat poop specifically?

Cat food is typically higher in protein and fat than dog food, and cat faeces retains more of this nutritional value after digestion. To a dog’s scavenging instinct, cat faeces is a rich resource. This is one of the most common forms of coprophagia and one of the easiest to solve — simply making the litter box inaccessible to the dog removes the opportunity entirely.

Will food additives stop my dog eating poop?

Products that make faeces taste unpleasant (typically containing ingredients like monosodium glutamate, yucca or certain herbs) have inconsistent results in the research. They work for some dogs and not at all for others. They also only address the dog’s own faeces — they cannot affect the faeces of other animals the dog may encounter. Removing the opportunity is more reliable than trying to change the taste.

My puppy ate poop. Should I be worried?

Probably not — coprophagia is common in puppies and the majority stop the behaviour naturally as they mature. Keep their parasite prevention up to date, pick up faeces promptly and redirect the puppy with a command or toy when you catch them in the act. If the behaviour is very frequent, your puppy seems unwell, or it continues well into adulthood, mention it to your vet.

This guide is for general information only and is not a substitute for advice from a qualified veterinarian. If your pet seems unwell or if coprophagia is a new behaviour in an adult dog, contact your vet.

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